Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts
Feb 24, 2013
Jan 6, 2013
Sunday snowy walk
Spent Sunday walking around in the snowy forest with my bfriend. Just a quite, nice, relaxing walking in perfect winter weather.
Прекарах неделята разхождайки се в заснежената гора с приятеля ми. Просто една тиха, спокойна, хубава разходка в перфектното зимно време.
Прекарах неделята разхождайки се в заснежената гора с приятеля ми. Просто една тиха, спокойна, хубава разходка в перфектното зимно време.
Aug 21, 2012
What about Zumba???
Hi there sweeties,
today I started new workout series called Zumba Fitness. Have you ever heard about Zumba? No, well, me neither since last week when I read an interview with Zumba dancers, who explain how fun and mean time great work out it is. Zumaba is mix of different latino dances, which are so fast and dynamic, that I easily can say is best cardio work out, ever. Today was my first class and I totally loved it. I like latino dances and rhythm so much. This music always make me relax and now when it is easy to burn calories with it, there is really nothing to stop me practicing Zumba 3-5 times a week.
I tried to find a video in YouTube, so those of you who never heard of it to get an idea, what really Zumba is, check it here.
today I started new workout series called Zumba Fitness. Have you ever heard about Zumba? No, well, me neither since last week when I read an interview with Zumba dancers, who explain how fun and mean time great work out it is. Zumaba is mix of different latino dances, which are so fast and dynamic, that I easily can say is best cardio work out, ever. Today was my first class and I totally loved it. I like latino dances and rhythm so much. This music always make me relax and now when it is easy to burn calories with it, there is really nothing to stop me practicing Zumba 3-5 times a week.
I tried to find a video in YouTube, so those of you who never heard of it to get an idea, what really Zumba is, check it here.
Jul 31, 2012
Best start
Good morning all of u great readers,
My morning starts in best possible way-running!!! It is amazing how sport can energize the body n the mind...really best way a day to start..
Wish u all great day! xoxo
My morning starts in best possible way-running!!! It is amazing how sport can energize the body n the mind...really best way a day to start..
Wish u all great day! xoxo
Jun 19, 2012
Burning fats
Have you ever tried to have active sport life doing only work outs and healthy food..??? Well i have tried n have to say- it works...but only for some months. I love food n love having dinners with friends, n have to admit it- love sweets as well :(.
For that reason i help my work outs using fat burnings- L- Carnitine. It is best, absolutely safe n effective amino-acid that helps metabolism works better n faster. I have taking it for a while now n im so in love with this product. All u need to do is to have a 12.5 ml 20-30 min before work out n then...just push :)))
Now i want to have faster result thats way i take also small serving from 9ml before i go to sleep. In this way my metabolism is working faster all night as well...
What u guys think about it...have u ever tried something like this?
For that reason i help my work outs using fat burnings- L- Carnitine. It is best, absolutely safe n effective amino-acid that helps metabolism works better n faster. I have taking it for a while now n im so in love with this product. All u need to do is to have a 12.5 ml 20-30 min before work out n then...just push :)))
Now i want to have faster result thats way i take also small serving from 9ml before i go to sleep. In this way my metabolism is working faster all night as well...
What u guys think about it...have u ever tried something like this?
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